Guest Post: Still Me After All These Years

They say getting old is hell, but it beats the alternatives. Still Me After All These Years, Karen Helene Walker’s anthology of essays and poems on aging, written by 24 authors who know, may convince you it isn’t hell after all. It's a pleasure to be participating in the prepublication Blog Tour for this charming, funny, and enlightening collection, and I thank Karen for agreeing to answer a few questions about the book.

Karen is offering a tour-wide giveaway featuring two print copies (U.S. entries only) of Still Me and two eBook copies  (International entries). Instructions for entering are at the end of this post.

Now for the interview:

What motivated you to take on this project?

It really began when I had to care for my aging dad and then my mother-in-law. I saw what aging does first-hand and began to think about what would happen when I got older. Then an 88-year-old friend made the comment, “I don’t see me anymore when I look in the mirror.” That really stuck with me. While on retreat with a friend, it came to me that putting together an anthology about aging might be inspiring and helpful to those of us who are already seniors, as well as those caring for aging parents.

What value do you find in a variety of viewpoints?

It surprised me when I began receiving submissions that each writer chose a different aspect of aging. I’d been afraid I’d have to reject submissions because they were too similar. Other than surprise at the various viewpoints, I learned a lot from how others think about the aging process as well as how they deal with the issues.

What have you learned about life and aging from this experience?

That I’m not alone. That each and every one of us is at some point in the aging process. That aging is not a choice, but living is. That none of us knows when our time will be up, but we can choose how we use the time we have left. I’ve learned that our attitude about what life hands us is crucial to maneuvering through this process with grace and dignity.

This book seems like a huge project, from soliciting entries to editing, to laying it all out and publishing. This may be like asking a woman who just gave birth if she wants another child, but ... do you think you'd do it again? 

Sheesh. It is like labor pain where the memory of the pain diminishes with time. Working on the anthology was a very rewarding process, especially seeing the end result. There were challenges, though, especially having to reject submissions. As a writer, telling a person I couldn’t use their work was one of the toughest challenges I’ve ever faced. Would I do it again? Perhaps. If I did, the subject matter would have to overpower the reasons why I wouldn’t want to, which at this point would be mostly financial. It was costly to produce this book.

I’d like to take this opportunity to thank all the contributing authors for their hard work and diligence in making the necessary edits, but most especially for their wisdom and humor in tackling this most difficult topic. And thanks to Mark David Gerson for his wise counsel in editing and his amazing book design. And lastly, thanks to Kathleen Messmer for her wonderful photography

Do you have any thoughts in closing?

These words from Tom Clancy seem to sum things up:

Success is a finished book, a stack of pages each of which is filled with words. If you reach that point, you have won a victory over yourself no less impressive than sailing single-handed around the world.

Karen, those words are perfect, and I totally relate to them, as I know many readers will. I hope they inspire others to persist with a writing project. Thank you for taking the time to answer these questions! I hope this book will touch countless lives around the world.

Readers, after reading all the stories in this book, I deeply regret that I did not get my act together to contribute. This is an anthology I’d be proud to be included in. If you are already eligible for senior discounts or soon will be, you’ll find meat for both body and soul in these pages. Younger readers, this book will give you personal perspective and empathy for elders. Give copies to senior citizens in your life.

Still Me After All These Years is available at the following sites: Amazon (print and Kindle), Barnes and Noble, Kobo, and iTunes. Be sure to add it to your shelf on Goodreads.

Follow Karen and the other authors on their tour . Check the schedule HERE.

About the Authors:

Rev. Clara Alexander is an ordained New Thought minister who creates and performs sacred ceremonies, including unique weddings, funerals, memorial services, baby blessings and house blessings. She is also a popular speaker, inspiring groups with her talks on how we cling to our grudges, how we overuse the phrase “I’m sorry” and how we can live the life we love.

Wendy Brown recently retired from a career in wildlife biology, where she studied sandhill cranes and whooping cranes as they migrated from Idaho to New Mexico. Wendy eventually found a permanent home in Albuquerque, where she and her husband enjoy the sounds of sandhill cranes from their deck. Since retiring from state government in 2014.

Valerie Capps has bypassed the porch rocking chair to pursue her life-long passion for writing, thereby proving that in today’s world, life can begin again at 65! Valerie lives in Nashville with her husband and their spoiled-rotten Welsh Corgi. Find Valerie's books on Amazon.

Mary W. Clark retired from her law practice in 2007 and transferred her observation and composition skills to travel writing. She is currently working on a book about her father’s World War II experience flying “the Hump” from India to China over the Himalayas. Mary lives in Paris, Texas. www.maryclarktraveler.com

Fran Fischer: “I was born at a very young age and that happened 82 years ago, so I don’t remember much about it. I’ve crammed as much living into my life as possible, and I’m not through yet. I’ve traveled extensively and I even flew in the same zero-gravity plane that the astronauts trained in. I live in California with my first (and only) husband, and we celebrated our 62nd anniversary this year.”

Pat Garcia (Patricia Anne Pierce-Garcia Schaack) is an American expatriate living in Europe. An accomplished musician as well as a writer, she has been writing (and reading) since childhood.

Mark David Gerson is the author of more than a dozen books, including critically acclaimed titles for writers, award-winning fiction and compelling memoirs. Known as “The Birthing Your Book Guru,” Mark David works with an international roster of clients as coach and consultant, helping them get their stories onto the page and into the world with ease. www.markdavidgerson.com

Holly Deuel Gilster plays “make believe” for a living. In other words, she is a professional actress and musician. Holly also loves painting with words as an accomplished poet, an award-winning short-story writer and a book-reviewer for The Or Echo.

Aaron Gordon is a retired social sciences community college professor. He and his wife, Ellie, have been married for 65 years and have three children and grandchildren.

Ellie Gordon is a retired public school teacher who spent the best 20 years of her life in the classroom. A Chicago native, she now lives in New Mexico.

Karla “Rosie” Harper recently retired from teaching elementary school, freeing her to return to her early love of dancing. Today, when not helping out with her grandchildren, Rosie is taking dance lessons, spinning on a dance floor or performing in senior centers and retirement communities with Albuquerque’s Sugartime, as singer as well as dancer.

Linda Hoye is the author of Two Hearts: An Adoptee’s Journey Through Grief to Gratitude, available through major online retailers. A native of Saskatchewan, Linda currently lives in British Columbia (by way of Washington State) with her husband and doted-upon Yorkshire Terrier. www.lindahoye.com

E.V. Legters hasn’t so much retired as she has exchanged one life for another — from rewarding years with career and children (while pursuing the arts on the fly) to a life with the arts at its center. She is the author of Vanishing Point and Connected Underneath and is currently hard at work on her third novel. www.evlegters.com

LD Masterson lived on both coasts before becoming landlocked in Ohio. After twenty years managing computers for the American Red Cross, she now divides her time between writing, volunteer work and enjoying her grandchildren. Her short stories have been published in several magazines and anthologies, and she is currently working on a new novel. www.ldmasterson.com

Kathleen Messmer not only runs a film production company with offices in the UK and the US, she is an avid photographer and wildlife advocate. In the unlikely event that she ever retires, Kathleen plans to live on a ranch with draft horses and pygmy goats and vineyards and fruit orchards, somewhere near the water. Oh, and a cowboy...maybe. www.kathleenmessmer.com

Karen Norstad has worked as cashier/gift wrapper, secretary, boutique seamstress, administrative assistant, manager of employee stock options, executive assistant and budget analyst. Now retired, Karen’s life revolves around lounging about, wearing PJs until four in the afternoon, obsessing over the news, reading, fusing and slumping glass, practicing piano, keeping a small balcony garden and cooking.

Matt Nyman’s nonlinear career path has included working in the geological sciences, teaching high school, stay-at-home parenting and, currently, training tomorrow’s teachers. Poetry equently resides near the surface of his existence, occasionally erupting onto paper.

Jill Plaman was born and began aging in Milwaukee, but she has lived and worked in Albuquerque since 1977. She holds a BS from the University of Wisconsin-Milwaukee and an MSW from the University of Minnesota. Her special interests are travel, international folk dancing, reading, hiking and spending time with family and friends.

Maureen Polikoff is a clinical social worker/ therapist who has always pursued many other creative endeavors, including painting, playing music and, now, writing. A Connecticut native, she lives in New Mexico with her husband, Michael.

MaryFrank Sanborn left Boston 33 years ago, to apprentice with photographer Walter Chappell in Santa Fe. Still in love with the beauty of the Southwest, MaryFrank photographs, writes, hikes, travels, teaches yoga and meditation, makes soups on Sundays, and dreams of the ocean and whales.

Patricia Stoltey is the author of four mystery novels. The most recent is Wishing Caswell Dead. She lives in Northern Colorado with Sassy Dog, Katie Cat and her husband, Bill. www.patriciastolteybooks.com

Susan Swiderski grew up in Dundalk, Maryland, where everybody calls everybody hon and eating steamed crabs is a sacrament. Although she’s happy in her adopted Georgia, part of her heart still lingers on the shores of Chesapeake Bay, explaining the setting for her novel, Hot Flashes and Cold Lemonade. Susan is currently working on a trilogy, proof that this old gal is still a pathological optimist. www.susan-swiderski.blogspot.com

Jan Castle Walker is a retired teacher and an active artist. She lives in Davis, California with her husband, Mack. www.jancastlewalker.com

Karen Helene Walker is a novelist, memoirist and essayist and the author of The Wishing Steps and Following the Whispers. When not writing, Karen is tap dancing, folk dancing or performing with the musical group Sugartime at retirement communities. Karen is currently working on her second memoir. www.karenfollowingthewhispers.blogspot.com

This tour-wide giveaway is for two (2) print copies (U.S. entries only) and two (2) eBook copies of STILL ME … AFTER ALL THESE YEARS: 24 Authors Reflect on Aging. The giveaway will end at 12 a.m. (EST) on Tuesday, April 4.

To enter, click on this link and follow the instructions. The widget may take a few seconds to load so please be patient.

Thanks for stopping by today. Be sure to check out this charming book.

Blog tour managed by  MC Book Tours

Check Your Rhythm

Sometimes you read a story and know something is “off,” but you can’t put your pencil on it. Chances are, the story’s rhythm or “music” is the problem. Most people are aware that rhythm is an inherent facet of poetry, especially classic, rhyming poetry. But if you went to the mall and asked random people if they thought stories have rhythm, the typical person would give you that lopsided, raised-eyebrow look that implies she thinks you’re nuts. 

“What do you mean, rhythm in a story? Like in a song? Foot-tapping rhythm with a beat?”

 “Any kind.” You shrug.

“Well . . . no. There’s poems and songs. That stuff has rhythm. Stories, not so much. No. Stories don’t have rhythm. They’re just plain old talking like people talk."

The fact is, plain old talking does have rhythm, at least when thoughts flow freely. Even the occasional “uhm” or stumble is rhythmic. For example, read aloud the following two sentence excerpt from a YouTube interview between Kathleen Pooler and Susan Weidner. As you read, tap your fingers rhythmically, like a ticking clock or a metronome.

Kathleen: How was writing this story, uh, how did it differ from writing your memoirs?

Susan: Well, it was quite different because I was allowed to use my imagination.

Read these lines aloud again and tap your fingers rhythmically, like a ticking clock or a metronome as you read. Broken into even beats, Kathleen’s sentence sounds like this:

|How was |writing this |story, |uh, |how did it |differ from |writing your |memoirs? 

Susan’s words have a similar flow:

|Well, |it was quite |different be|cause I was |allowed to |use my |imagi|nation. 

Not only are these sentences rhythmic, but they’re streamlined, with no extra words. Contrast this with a sentence from an early draft of written story.

Nobody could refute the certainty of the arrival of furious storms every winter that lashed at houses built out of solid rock that was hewn out of the very bedrock we all lived on . . . 

My head spins and my tongue tangles when I try to read that sentence aloud. I’m reminded of riding on an unpaved mountain road. If this sentence occurred on the first page, I would set this story aside immediately. My sense of things is that if this sentence were actually spoken, it would sound more like this:

Nobody could refute the certain arrival of furious storms every winter. They lashed out at our solid stone houses built from the bedrock we lived on. 

 That revision still isn’t going to gain fame. I’d consider the underlying thought and smooth it even more:

Everyone knew we had killer storms every winter that seemed like they’d wash our solid stone houses off the bedrock we lived on. 

Even that sentence may need more work within the context of the larger story.

Tips for giving your stories rhythm 

• Trim extra words. 


• Clear out the dead would. 


• Question every use of “that.”


•  Eliminate the word “very” and related intensifiers in favor of precise language.


• Use scrap paper and a pen to write the simplest possible version of what you are trying to say in a complicated sentence or passage. Use that to simplify your draft.


• Read sentence and stories aloud! Notice where your tongue stumbles and follow its lead as you edit.


• Read them aloud to a group. You’ll notice where your tongue stumbles, but you may not notice that what your spoken words don’t match what’s on the page. Again, follow the lead of your spoken words. That’s what you really mean, and what sounds best.

Write now: read through the draft of a new story or an older one you haven't seen for awhile and find sentences with awkward rhythm. Use the tips above to smooth them out.

Little Story, Lots of Lessons

Closing the covers on a tale of epic proportion is merely a transition on my path of savoring a book. I may spend weeks gnawing on the bones of that book, reliving favorite scenes and savoring the way the details come together. Shorter stories may provide welcome diversion and profound insights, but seldom stick with me as long.

Michel Sauret’s memoir, Child, Hold Me, is an exception. I found the book after following a link to”How Much Does It Cost to Publish a Book?” on Sauret’s meaty blog. A blurb for the book piqued my interest:

From International Book Awards winning author Michel Sauret, “Child, Hold Me,” is a short memoir about losing a child in the womb, told through a man's perspective.

What? A man has written a memoir about miscarriage? Wow! This was new territory for me. I read on and learned that Sauret and his girlfriend were still in college and … the frank confessions in that blurb stunned me. I clicked the link to Amazon.

For less than the  cost of a cappuccino, the story flowed onto my iPad, and I dug in right away. Captivated by phrases as rich as the insights they convey, I read straight to the end. Sauret writes with his heart wide open. I’m reminded of the phrase attributed to an army of authors,

Writing is easy. You just open a vein and bleed onto the page.

Sauret’s literary blood and gutsy writing flowed straight into my heart in little longer than the time required for a physical transfusion. This memoir is short – 88 pages according to Amazon (it’s not available in print) – but lacking in nothing, and it packs a powerful punch. I’ll be chewing on this bone for weeks to come. Some of the points I’ll ponder:

Reading memoir by diverse authors broadens my insight into the human condition. I’d never stopped to think how losing an unborn child might affect a man. Suaret’s frank disclosures jolted me to attention and broadened my point of view. I never intended to limit my perspective of difficulties conceiving and carrying a child to term as strictly a woman’s concern, but I realize now I pretty much did.

What other blinders do I unwittingly wear? I shall keep reading and learn, taking them off, one-by-one.

Self-disclosure builds bonds of trust between writer and reader. Daring to disclose personal truth on the page, especially raw confessions such as Sauret makes, opens portals between people. They crack shells of indifference and preoccupation. They remind us there are people out there. People who live and breathe and bleed when they’re hurt. They snap our little lives into perspective. They breed compassion.

Longer isn’t always better. Sauret writes his tale tersely, within a small space. Yes, I was left hungry for some additional details, but he covered the essential points. In retrospect I realize that the details I hungered for are primarily trivia that’s fun to read at the time, but seldom stored in long-term memory. He stuck to the bones with just enough muscle to make them move. I read the story in two hours, but will ponder it as long as if it took two weeks.

Story transcends boundaries of gender, race, time and place. Saueret’s story reminds me that men can move beyond macho to cry, feel compassion and unbounded love. Ian Mathie’s African Memoir series reminds me that purportedly primitive people are wise in ways we may fail to fathom.  Jerry Waxler’s Memoir Revolution thoroughly explores the world of ways memoir enriches lives.

The advent of digital publishing opens the opportunity to publish a collection of mini-memoirs, much like literary Lego blocks, allowing readers to pic and choose, linking them in a variety of ways. We are freed from the pressure to crank out 75,000 words to make our story worthwhile. Hooray for that!

Write now: think of a major turning point in your life. Outline the elements, including lessons learned, and consider ways of converting that experience into a mini-memoir, writing the bones, with enough muscle to make them move. Share your thoughts about writing in smaller scale. in a comment. Is this liberating? Disappointing?

Write for Emotional Impact

In 2007 I wrote two posts, “Color Me Obsessive,” Part 1 and Part 2, about a collaborative effort to compile a comprehensive list of terms describing emotions and feelings. With the help of classes I later taught, that list has grown to include 1100 words.

Many other posts here and on my Writing for the Health of It blog cover the physical and emotional health benefits of labeling and expressing emotion. But there’s a lot more to it. It’s not just for and about you.

Feelings and emotions are a corner stone of connecting with readers. Readers want to know what is going on in a character’s mind and heart. In the case of writing memoir, the only character you can speak directly for is yourself. That doesn’t mean that other people are restricted to the role of paper dolls. You can tell readers what you observe, assume, and hear them say.

The most obvious way of conveying these emotions is to express them directly as adjectives or verbs, but that’s limiting, and tends to keep a story glued flat to the page. In The Emotion Thesaurus Becca Puglisi and Angela Ackerman explain:

Readers have high expectations. They don’t want to be told how a character feels; they want to experience the emotion for themselves.

In previous posts I’ve urged you to practice tuning in to your own non-verbal cues when you are in various states of emotion, and to closely observe these cues in others. Keeping a journal of your observations gives you golden nuggets to use as you write, helping you satisfy those reader expectations.

However, if you are writing now, you need a huge database now, and you don’t have time to spend a few years observing yourself and others to develop a strong vocabulary for adding this element to your stories, and even if you did, you probably don’t know how to go about it. I didn’t. Fortunately, Puglisi and Ackerman explain:

To convey feelings well, a writer must also utilize nonverbal communication, which can be broken down into three elements: physical signals (body language and actions), internal sensations (visceral reactions) and mental responses (thoughts).

The book goes on to give you tools for doing just that. It begins with a brief section overviewing the three elements, demonstrating how to use them, and describing how to avoid common problems like telling, clichéd emotions, melodrama, over-reliance on dialogue, and more.

Over 90% of the book is devoted to an in-depth analysis of 75 key emotions ranging from adoration to worry. Each word entry begins with a definition, then moves on to exhaustive lists of physical signals, internal sensations, mental responses, cues of acute or long-term (name of emotion), what it may escalate to, cues of suppressed (name of emotion), and a writer’s tip.

When I finally got around to buying this book a few months ago, my heart beat a little faster as I realized that I’d struck gold, perhaps more than they realized when they wrote it. This material will definitely punch up my writing, but it’s also helping me become more perceptive of others and more accurately assess what they may be feeling. Some fortunate people seem to have been born with an innate sense of this. Others of us need all the help we can get to emerge from the “clueless” state.

You may wonder how to reconcile the 1100 emotions on the list I developed with the relatively paltry sum of 75 they assess. As I scan the longer list, I can easily cluster the terms as synonyms for the 75 core emotions in the book, so you can take the long list and reduce any of the other 1025 terms to its nearest core word and go from there. But even if you limit your emotional vocabulary to the 75 and use them in the masterful ways you’ll learn in this book, nobody is going to miss the more elaborate terms.

If you are serious about putting wings on your words, this is a book you’ll want to keep at your fingertips.

Write now: using the words angry, sad and happy, practice writing sentences or paragraphs that express those emotions through body signals – language, actions, or appearance. Write two sets of these, one from your point of view and also as you observe them in somebody else. Then from  your own point of view write about visceral sensations and inner monologue for each of the three emotions. Then look at a few old stories and look for opportunities to add impact by incorporating these additional modes.

How I Realized that Poetry Alone Was Not Enough to Convey the Story in My Memoir

Guest Post by Madelyn Sharples

Madeline Sharples’ memoir began as a collection of poems, that she thought would suffice to record her memories of living with her son’s bipolar disorder and subsequent suicide. In this invited post she explains how she realized poetry alone would not suffice.

My memoir, Leaving the Hall Light On: a Mother’s Memoir of Living with Her Son’s Bipolar Disorder and Surviving His Suicide consists of a mix of prose, poetry, and photos. And if I could have put music into it I would have.

I originally dreamed about publishing a memoir in poems. I had a finished poetry manuscript early on and since poetry came out almost miraculously from my pen soon after my son died, I thought telling his and my story in poems would be most appropriate.

But I was soon convinced the poems could not stand-alone. My book would lack the details, characterization depth, and the thoughts and feelings of my husband Bob and surviving son Ben that were necessary in the telling of our whole family’s story. The poems provided the chapter themes and emotional impact, the prose provided the details and descriptions, and the photos helped to make the story seem more real.

Early on my son Ben introduced me to a former literary agent who asked to read the poetry manuscript. After her reading she suggested I use the order of the poems as a way to organize my book’s chapters. And that organization stayed mostly intact in the final book manuscript. This young woman also generously gave me writing prompts that helped me flesh out my story in prose. I worked with her in developing the first draft of my memoir for about a year.

As I began to introduce more prose into the manuscript, using my huge supply of journal entries, pieces I wrote in various writing classes, and my advisor’s wonderful writing prompts, I formed chapters each starting with a poem. Then I began to worry that interested agents would reject my book because of the poetry. That concern was not unfounded. As I looked for appropriate agents I found more and more who did not want to be involved in poetry books in any way. I even work-shopped the book and was advised by my instructor to take the poems out.

I also remembered the words of a good friend. She told me no one had the right to tell me that I had to take something out of my book if I, the author, felt it belonged in it. So, I kept the poems in although I didn’t mention their existence in my query letters. I thought I’d discuss the poetry later if it ever came up. Even then I was still waffling about leaving them in or taking them out.

Although I never found an agent to represent my book, I happily contracted with a small traditional press. My publisher asked me to revise my book in many ways, but her only suggestion about the poetry in the book was that I should add more. She resonated with my final decision to include poetry in my memoir.

Madeline Sharples studied journalism in high school and college and wrote for the high school newspaper, but only started to fulfill her dream to work as a creative writer and journalist late in life. Her memoir, Leaving the Hall Light On: A Mother’s Memoir of Living with Her Son’s Bipolar Disorder and Surviving His Suicide, tells the steps she took in living with the loss of her oldest son, first and foremost that she chose to live and take care of herself as a woman, wife, mother, and writer. She hopes that her story will inspire others to find ways to survive their own tragic experiences.

Madeline’s mission since the death of her son is to raise awareness, educate, and erase the stigma of mental illness and suicide in hopes of saving lives. She and her husband of forty plus years live in Manhattan Beach, California, a small beach community south of Los Angeles. Her younger son Ben lives in Santa Monica, California with his wife Marissa. Click to visit Madeline’s blog, Choices, and on Red Room.com.

Read my Amazon.com review of Leaving the Hall Light On.

Write now: if you write poetry, find a poem or few and write a narrative version of the story they tell. Those like me, who lack the poetry gene or muse, can find a photo and do the same exercise.